Germany Hi from Germany! :)

MB2023

Explorer
Joined
Aug 21, 2026
Messages
9
Reaction score
0
Location
Germany
Hey everyone, I figured I'd say hello and tell you a bit about myself. I live in Germany and I'm using Reta for weight loss. I started out at 155kg and right now I'm down to 138kg.

Honestly, I don't have anyone around me in daily life going through the same thing, so I'd like to meet people who are on a comparable path and swap stories about what's worked.

Beyond that, I ride bikes — road and MTB — and I want to get back into it more as I go along. I'm also glad to pass along what I've learned, and I'm looking forward to taking part in the board.

If any other german members are around, a pm would be welcome 🙂
 
MB2023 said:

Hey everyone, I figured I'd say hello and tell you a bit about myself. I live in Germany and I'm using Reta for weight loss. I started out at 155kg and right now I'm down to 138kg.

Honestly, I don't have anyone around me in daily life going through the same thing, so I'd like to meet people who are on a comparable path and swap stories about what's worked.

Beyond that, I ride bikes — road and MTB — and I want to get back into it more as I go along. I'm also glad to pass along what I've learned, and I'm looking forward to taking part in the board.

If any other german members are around, a pm would be welcome 🙂

Hallo und ein warmes Willkommen 🙂

Viele Grüße aus Deutschland
 
Maggie68 said:

Greetings 🙂
Thanks a lot! 🙂

hazefred said:

MB2023 said:

Hey everyone, I figured I'd say hello and tell you a bit about myself. I live in Germany and I'm using Reta for weight loss. I started out at 155kg and right now I'm down to 138kg.

Honestly, I don't have anyone around me in daily life going through the same thing, so I'd like to meet people who are on a comparable path and swap stories about what's worked.

Beyond that, I ride bikes — road and MTB — and I want to get back into it more as I go along. I'm also glad to pass along what I've learned, and I'm looking forward to taking part in the board.

If any other german members are around, a pm would be welcome 🙂

Hallo und ein warmes Willkommen 🙂

Viele Grüße aus Deutschland
Thanks to you. What has your experience here in the forum been like so far? 🙂
 
MB2023 said:


Hallo zusammen, ich wollte mich kurz vorstellen. Ich komme aus Deutschland und nehme Reta, um abzunehmen. Aktuell wiege ich 138 kg, vorher waren es 155 kg.

Ich kenne in meinem persönlichen Umfeld niemanden, der damit zu tun hat, deshalb hoffe ich, mit anderen in Kontakt zu treten, die sich in einer ähnlichen Situation befinden, und von euren Erfahrungen zu hören.

Abgesehen davon fahre ich leidenschaftlich gern Rad (Rennrad/Mountainbike), was ich im Rahmen dieses Projekts wieder intensivieren möchte. Gerne teile ich auch meine eigenen Erfahrungen und freue mich darauf, Teil des Vorstands zu sein.

Falls hier noch andere deutsche Mitglieder sind, könnt ihr mir gerne eine private Nachricht schicken.🙂

Click to expand...
Hey, those are great results.

MB2023 said:


Hi all, just wanted to introduce myself. I'm from Germany and started on Reta to help with weight loss. Currently im at 138kg coming from 155kg.

I don't really know anyone in my personal life who's dealing with this, so I'm hoping to connect with others on a similar journey and hear your experiences.

Outside of that, I'm into cycling (road/MTB), which I'm hoping to build back up as part of this. Happy to share my own experiences too, looking forward to being part of the board.

If there are any other german members here feel free to send me a pm 🙂

Click to expand...
Welcome 😀 ... Great results.
 
Willkommen, great results. I've lost 21 kg with Tirz and recently Reta. Looking forward to discovering more.
 
Grüß dich! Sounds like we're on similar paths, with comparable tasks behind us and ahead of us. I'm also recently on Reta, and right now I've gone from 150 down to 138. Though only the last 2 kilos were with Reta.
 
Weisnixe said:

Willkommen, great results. I've lost 21 kg with Tirz and recently Reta. Looking forward to discovering more.
That's a serious amount you've managed to drop — respect. Did you run both together?

DanielSBG said:

Well hello there 🙂

Best wishes from beautiful Austria - it's great that there are people here who speak German too.
Yeah, I also find it genuinely hard to come across people who engage with this subject. That's why I'm pretty glad to be here; sure, there are some groups and so on, but they don't have the openness of a forum. 🙂

BlueOwl said:

Grüß dich! Sounds like we're on similar paths, with comparable tasks behind us and ahead of us. I'm also recently on Reta, and right now I've gone from 150 down to 138. Though only the last 2 kilos were with Reta.
Absolutely! Still, 10kg is a solid amount to lose without any help. Have you had any side effects so far? Personally I'm on 4mg/week and haven't noticed anything apart from mild heartburn now and then, but honestly nothing worth mentioning.
 
MB2023 said:

That's a serious amount you've managed to drop — respect. Did you run both together?


Yeah, I also find it genuinely hard to come across people who engage with this subject. That's why I'm pretty glad to be here; sure, there are some groups and so on, but they don't have the openness of a forum. 🙂


Absolutely! Still, 10kg is a solid amount to lose without any help. Have you had any side effects so far? Personally I'm on 4mg/week and haven't noticed anything apart from mild heartburn now and then, but honestly nothing worth mentioning.
The 10 kg were still mostly with Wegovy. Unfortunately not entirely without help ^^. Side effects, like you, I only have heartburn since I've been on 4 mg for about the 4th week. Heartburn was also my only side effect with Wegovy.
 
MB2023 said:

That's a serious amount you've managed to drop — respect. Did you run both together?


Yeah, I also find it genuinely hard to come across people who engage with this subject. That's why I'm pretty glad to be here; sure, there are some groups and so on, but they don't have the openness of a forum. 🙂


Absolutely! Still, 10kg is a solid amount to lose without any help. Have you had any side effects so far? Personally I'm on 4mg/week and haven't noticed anything apart from mild heartburn now and then, but honestly nothing worth mentioning.
My journey started with Mounjaro, and since I was in the States I was able to get my hands on Reta. For a few weeks I ran Reta on its own, but these days I combine the two — Reata 4mg plus Tirz 2 mg (appetite control works better that way). I also used SS-31 for a few weeks for mitochondrial repair. Then I added IPA and immediately gained 3 kg! In less than a week! At this point I don't step on the scale at all anymore … I've also got Mots c but I don't dare (yet) … Oh yes, and GHK copper every day.

GH has really caught my interest lately. My thinking is that if you have that plus Reta, nothing else is needed.
 
Back
Top