50-Year-Old Man Seeking Better Health for Life's Final Third

Hello, I recently hit the 50-year mark and always thought of myself as a fit person with solid routines. But after getting a comprehensive panel done—covering all markers plus an inbody scan—I discovered my insulin at 17, A1bc at 5.9, LDL at 140, ApoB at 110, and body fat at 25.4%. Now I'm set on making changes to bring those figures down and am thinking about beginning a Reta protocol. Appreciate the welcome into this group.

Wishing you every success.

Welcome! To my mind, 50 marks the start of life's second half.

Glad to have you here! You're going to do well, and you'll turn this last 1/3 into a second half!

Final 1/3? With the pace at which peptides keep advancing, honestly it's likely nearer to the 2nd half. Being 52, that's the conclusion I reached.