Recent content by Roctide

  1. R

    INTRO Hello friends!

    Started Tirz just 2 months back. Was 205, now at 193. I train 4 times a week and honestly can only manage around 1200 calories daily, focusing on protein. Reta has caught my interest though. I’m joining to go through everyone’s experiences and figure out how to get the most out of life. I want...
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