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I made several attempts to get going again on a keto-only way of eating. Every attempt fell apart somewhere around week 2 or 3, when I...

Yeah, like I mentioned earlier, if it's doing the job then stick with it — at some point the returns will definitely start to diminish

Both work for me. Screen size aside, I don't have a real preference between them.

Yeah, that's right. My maintenance dose is higher than what most people on here would even consider going up to, at 6 and 8mg. I...

I'd reached the tail end of my cut, and back when I used to do longer fasts regularly, it had been about a year since my last one. So my...

Reta has been part of my routine for 10 weeks. Weight loss wasn't the reason I started, though being 17lbs lighter certainly isn't a bad...

This morning the scale showed 164. Given my height of 5'6, the metrics suggest dropping ten lbs would put me in the "normal" range...

Nowhere did I claim that skipping a glp means someone isn't looking after themselves. I never even hinted at that, though you clearly...

There are several obstacles I could name, but honestly the one that matters most in my case is adverse effects. Right now I'm easing...

LOL - MATH IS HARD! @woundcarping I will NEVER let this go! 🤣 🤣 Lady J - what's your target amount of weight to shed? I'm 100% with...

In my case (and probably plenty of others?) the unwanted effects fade away... what's left is simply the peptide pastime itself....a...

Honestly, I feel like I've come out ahead — the only things I've experienced are pounds coming off and better health across the board...

Unwanted effects. Expense. One more thing added to the weekly routine that has to be kept track of. A few people decide the trade-off...

Sounds like something straight out of the LadyJ, BNLFL playbook — "That's How You Do It!!".... 👍

I began on semaglutide, but eventually stalled out. After losing coverage, I moved to a compound pharmacy version of tirz, and later to...