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We pour so much cash into vitamins and supplements and get almost nothing back. With peptides, the results are genuinely noticeable—it's...

I recently got my IGF-1 checked, and the result was 319 with a z score of 1.9. This is after 11 weeks of a 2.0/0.6 Tesa / Ipa blend...

Every day I get some cardio in. When I lift, I'll warm up with a bit of HIIT, and on the days I don't lift I do longer cardio sessions...

What was the length of your break? Dropping 1lb every day is far too aggressive. My own average was a bit under 2lbs per week.

Yeah, I push it hard 7 days a week. GH and TRT are definitely factors that help me keep this streak going.

Keep us posted on how everything turns out! Wishing you the best of luck.

Greetings, fellow Scandinavian! I'm right next door. This forum is excellent, with plenty of great discussions.

Honestly, that's kind of amusing — the studies dosed 600mg/day while each vial holds only 20mg, meaning you'd need 30 vials, likely...

Honestly, it comes down to how your body responds. Not the most useful answer, I realize, but if you add cardio and your next gym...

I'm not the one composing these letters — I'm simply the messenger. To put it another way, I know nothing at all about any of these...

It really comes down to what you're aiming for and what your current situation looks like. In my case, recovery takes priority at this...

Hello, what would you advise — for the first month, which dose ought I to begin with, and is it better to inject once a week or every...

21 sets counts as heavy? 😧

With 3ml of Hospira BAC water, I have never run into a cloudy solution problem. Another thing I do is let the AOD vial sit until it...

Personally, I train with weights and do cardio daily, even though that's more than most people can keep up with. Right now I'm on a...