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These days I stay right around 4-5mg per day. Every so often I've pushed it to 7, and I'd be willing to go quite a bit higher for a few...

The cycle I ran most recently

Back in June I introduced .25mg of Sema, then last month I replaced that with 2.5mg of tirz, and I also brought in 1mg of Elora...

From what I've seen, the typical approach for most people is 100mg of NAD+ taken 2 or 3 days each week, without any breaks at all. My...

Met on its own won't generate new cancer cells, but when cancer cells are already present, it does help supply them with nutrients and...

It occurred yesterday evening, which means today marks my first day off it — I'll update you as soon as I have something to report 🙂

I think I belong in that same category too.

Same here; the real breakthrough for me came at 1 - 1.25mg BPC taken morning and night. Doses below that did help, but once I hit 1mg or...

Right now I take 5mg ed, and I also take Nad+ 100mg 3 times a week. Once 7 weeks have passed, the Nad+ stays at that same dose, while...

For anyone dealing with extra weight or problems controlling glucose, a GLP-1 makes sense as the logical first step, since losing weight...

Beyond medication, there is a natural mechanism that assists in moving blood back to the heart and reducing the load on the veins: the...

That's useful! I'm trying hard to figure out which sources are worth checking for these, but it's difficult, and it isn't clear what...

Schedule: 12 weeks running | 4 weeks paused | 3 times per year Weeks 1 through 4 1-2mg (2mg is the sweet spot) | SS-31 | Every day...

After stopping, how much time passed before things went back to normal for you?

I would also like to receive an invitation 😁 @DrPEPr