Hey everyone, I'm new here, obviously. Rollercoaster is what my weight journey has been, fat to fit and back to fat again. Two months of no physical activity came with a surgery I needed around 3 years ago, and that was enough to throw me off. Weak is how I felt, mentally and physically, like the ball had stopped rolling for me, and old habits slowly crept their back in. Back at my starting point with all my progress lost, before I knew it.
Nothing like GLP-1s has ever been tried by me before, though whether they can help me finally lock in some real needed change is what has me curious. Lessons from past attempts: crash diets, skipping meals, random workouts, none of that ever stuck. What I already know, hopefully with some added help, is what I am ready to use, because how I did things before just wasn't sustainable.
Glad to be here, with more learning and self-improvement as the aim.
Nothing like GLP-1s has ever been tried by me before, though whether they can help me finally lock in some real needed change is what has me curious. Lessons from past attempts: crash diets, skipping meals, random workouts, none of that ever stuck. What I already know, hopefully with some added help, is what I am ready to use, because how I did things before just wasn't sustainable.
Glad to be here, with more learning and self-improvement as the aim.