Pandabear1988, New England, 195lb to 163ish, plateaued

Pandabear1988

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Joined
May 30, 2026
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Location
New England
New England here, saying hello!

Weight loss has been part of my life since I was 13.

A heavy post covid-depression followed and my weight ballooned to 195lb (at 5'4!!)

Exercise and diet got me to 163ish, and then I sat on a plateau for years.
 
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