Hey everyone - I'm in my mid 30's, based in NY, and I've just fallen down the peptide rabbit hole lately. I recently began Reta, and it's been a huge help in keeping me consistent with a strict diet - something I've managed many times before, though only for limited stretches.
My starting point is 205 lbs at 26% BF (dexa), and my goal is to reach the teens for the first time in 10 years. I had full bloodwork done to set a baseline; LDL came back high, but everything else was clean. I've been lifting 3x a week and getting 180 grams+ of protein, which becomes harder as the dosage climbs (currently on 1.5mg to start). Luckily, the only issue has been mild constipation.
I think I've put in the right prep work to make this a successful run with Reta as an aide, and I'm eager to pick up more from the experienced people here about this amazing world.
My starting point is 205 lbs at 26% BF (dexa), and my goal is to reach the teens for the first time in 10 years. I had full bloodwork done to set a baseline; LDL came back high, but everything else was clean. I've been lifting 3x a week and getting 180 grams+ of protein, which becomes harder as the dosage climbs (currently on 1.5mg to start). Luckily, the only issue has been mild constipation.
I think I've put in the right prep work to make this a successful run with Reta as an aide, and I'm eager to pick up more from the experienced people here about this amazing world.
