xenium11
Explorer
Hello everyone,
It's great to join this forum. I've been on tirzepatide for a few weeks now, at 2.5 mg, and I've lost 24 lbs so far (from 265 down to 241), so I'm still at the beginning of this journey.
To be truthful, getting a handle on the medication and working out how to approach food planning has been tough, but I'm hopeful.
I'm working on breaking a lot of my old habits and replacing them with better ones: keeping meals simple, putting protein first, making sure I stay hydrated, and moving consistently.
I'm eager to learn from all of you and to share my progress as I go.
Thanks!
It's great to join this forum. I've been on tirzepatide for a few weeks now, at 2.5 mg, and I've lost 24 lbs so far (from 265 down to 241), so I'm still at the beginning of this journey.
To be truthful, getting a handle on the medication and working out how to approach food planning has been tough, but I'm hopeful.
I'm working on breaking a lot of my old habits and replacing them with better ones: keeping meals simple, putting protein first, making sure I stay hydrated, and moving consistently.
I'm eager to learn from all of you and to share my progress as I go.
Thanks!
