New here, dropping in from the UK

Tea-jay

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Joined
Aug 16, 2026
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Uk
Hello

A recommendation from a Facebook page brought me here.

peps are new territory for me and learning more is what I am keen on. r3ta has been my protocol for 7 weeks and things are going OK. 252lb was my start, 229lb is where I am now, so it is going slow and steady.
 
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