INTRO R3 New Journey

Brol

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Jul 25, 2026
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Howdy. I've been on R3 at 2mg per week for a month now, and it's going great. I'm hoping to learn more about the trends. Any extra supplement suggestions would be helpful. Right now I'm taking probiotics, astaxanthin, and pumpkin seed oil.
 
Glad to have you here. There's plenty of knowledge to pick up, but the smartest approach is to hang back and read for a bit, look through older discussions, and hit the Search button when you need answers to common questions. Wishing you the best!
 
Searched around and haven't found anything, so has anyone looked into daily R dosing and its half life? Roughly speaking, at 2mg a week you'd be carrying about 4mg total right before the next pin, tapering down across the seven days. The published trials covered the heavier 4, 8, and 12mg arms. Whether the glucagon side does much at a maintained 2mg is unclear to me.
 
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