Hey guys, I'm new here. A lot of reading has already happened on the forum, and I wanted to introduce myself a bit.
A long cut just wrapped up for me, going from around 17–18% body fat down to about 10–11% now. Around 10 kg came off overall, and honestly that diet was pretty tough, mentally and physically. What I want to focus on now is a lean rebound and building muscle while keeping fat gain as low as possible.
Steroids are not something I'm interested in right now; staying on the peptide/supplement side comes first. Getting advice from people with experience is mainly why I joined here.
Right now MOTS-c, SLU-PP-332, GHK-Cu, 5-Amino-1MQ are what I'm mainly looking into, and maybe later Tirz or Reta for future cutting phases. The recovery and skin benefits from GHK-Cu interest me too.
The lean bulk phase plan currently looks like MOTS-c twice per week on rest days at 1 mg, cycled 8 weeks on / 4 weeks off. Being on the safer side regarding possible L-carnitine depletion means things like folate, B6, B12, and ProGBB get supplemented too. For SLU-PP-332, 250 mcg daily was the thought.
Anyone with experience in lean bulking, minimizing fat gain during a rebound, or peptides in general — the help would be really appreciated. Thanks guys
A long cut just wrapped up for me, going from around 17–18% body fat down to about 10–11% now. Around 10 kg came off overall, and honestly that diet was pretty tough, mentally and physically. What I want to focus on now is a lean rebound and building muscle while keeping fat gain as low as possible.
Steroids are not something I'm interested in right now; staying on the peptide/supplement side comes first. Getting advice from people with experience is mainly why I joined here.
Right now MOTS-c, SLU-PP-332, GHK-Cu, 5-Amino-1MQ are what I'm mainly looking into, and maybe later Tirz or Reta for future cutting phases. The recovery and skin benefits from GHK-Cu interest me too.
The lean bulk phase plan currently looks like MOTS-c twice per week on rest days at 1 mg, cycled 8 weeks on / 4 weeks off. Being on the safer side regarding possible L-carnitine depletion means things like folate, B6, B12, and ProGBB get supplemented too. For SLU-PP-332, 250 mcg daily was the thought.
Anyone with experience in lean bulking, minimizing fat gain during a rebound, or peptides in general — the help would be really appreciated. Thanks guys