Venticoca
Explorer
Hi all! Female, 32, living in California and now all in on peps! Week 3 of Reta is wrapping up and week 4 starts soon, with plenty still left to learn. My current downfall is stepping on the scale daily instead of every other day, though weight loss isn't linear! 11lbs is what's come off so far, calories and macros get tracked, and lifting happens 5-6X/week!
Some intense body aches and tingling also showed up all week. Going up to 4mg from 2.5mg was definitely too fast bc I wasn't “feeling much.” Reading since then has taught me to go slow on Reta, so dialing it back is this week's plan! Learning and hearing everyone else's thoughts, knowledge and experiences is very welcome! Happy Pinning
Oh, and MotsC is probably getting added next week
Some intense body aches and tingling also showed up all week. Going up to 4mg from 2.5mg was definitely too fast bc I wasn't “feeling much.” Reading since then has taught me to go slow on Reta, so dialing it back is this week's plan! Learning and hearing everyone else's thoughts, knowledge and experiences is very welcome! Happy Pinning
Oh, and MotsC is probably getting added next week