Morning, afternoon or night - whichever fits wherever you are.
I'm a 36 year old guy from NY wanting to get back in shape. Twice before I've lost 80+ lbs, and the second of those was my best run, with 100lbs gone. That was 6 years back though, and I need help lol. Reta and mots c are what I began recently (last week). Reta started at 1mg, and Monday is my 2nd pin.
Finding this community, which seems packed with helpful and pleasant people, has made me glad.
As this journey continues, I'm looking forward to learning from everyone here.
Blessings to you all.
I'm a 36 year old guy from NY wanting to get back in shape. Twice before I've lost 80+ lbs, and the second of those was my best run, with 100lbs gone. That was 6 years back though, and I need help lol. Reta and mots c are what I began recently (last week). Reta started at 1mg, and Monday is my 2nd pin.
Finding this community, which seems packed with helpful and pleasant people, has made me glad.
As this journey continues, I'm looking forward to learning from everyone here.
Blessings to you all.