Glp1xps
New member
Hi all, I am michel living in Netherlands 40 years old.
My whole live I Am overweighted. Started using via the official way using Mounjaro for 1.3 years and dit also walking 10k steps a day and around 3 times per week weight lifting to gain and keep muscles, lost around 23Kg, I stopped with it as the cost where €350 per month. Because of holidays and cataract surgery i was not able to do sports, and was eating a little more so I gained 6 a 7kg.
I am 179cm lon and my weight is 82. I am thinking about to start using reta to go to around 70KG offcourse with 10k steps and weight lifting.
Hope you guys can help me and advise me
My whole live I Am overweighted. Started using via the official way using Mounjaro for 1.3 years and dit also walking 10k steps a day and around 3 times per week weight lifting to gain and keep muscles, lost around 23Kg, I stopped with it as the cost where €350 per month. Because of holidays and cataract surgery i was not able to do sports, and was eating a little more so I gained 6 a 7kg.
I am 179cm lon and my weight is 82. I am thinking about to start using reta to go to around 70KG offcourse with 10k steps and weight lifting.
Hope you guys can help me and advise me