INTRO New here and tracking my retatrutide experience

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loumc

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Hi everyone, I'm new to the forum and currently in my third week of retatrutide at 1 mg weekly. I joined because I want to learn how other people track effects over a weekly cycle, especially digestive symptoms, hydration, appetite, and timing.

I'm trying to be methodical about what I notice and what I bring to my clinician instead of jumping to conclusions from a single symptom. I'm looking forward to reading through the existing discussions and learning from the community.
 
loumc said:


Hi everyone, I'm new to the forum and currently in my third week of retatrutide at 1 mg weekly. I joined because I want to learn how other people track effects over a weekly cycle, especially digestive symptoms, hydration, appetite, and timing.

I'm trying to be methodical about what I notice and what I bring to my clinician instead of jumping to conclusions from a single symptom. I'm looking forward to reading through the existing discussions and learning from the community.

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Been doing reta since last september and am 50 pounds down! With help from mild exercise and protein intake and lots of water! You got this
 
Nice to meet you! I’m new here too, educating myself on new suppliers/all things gray market. Been on Reta30 for 9 weeks, started at 1mg, currently on 4mg! SW: 193 CW 167. Having a hard time eating, so I use high protein shakes (love the core power 42mg shakes) and one meal a day with every food group in it. I am medically restricted from any strength/weight training, so I only do cardio, but I feel good!
 
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