INTRO My Health Journey

farglebargle

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Mar 3, 2026
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Fairfax VA
Finding this forum has made me really happy. For the last couple of years I've been working on getting healthier. Going back even more, about 12 years ago my weight had climbed to roughly 310 lbs. Thanks to some higher power and a handful of close friends, I stopped drinking, made additional adjustments, and dropped 50 lbs.

Then nothing changed for a long while. I stayed right there until roughly 2 years ago, when I got fed up with constantly feeling exhausted and without energy. That's when I signed up at a gym, brought in a hard-driving personal trainer, began using several quality supplements, and started on Monjaro. These days I'm at 190, having lost 70 lbs and gained 10 lbs of muscle. I've also managed to stop 3 prescription medications, blood pressure meds among them.

I'm joining because I hope to pick up knowledge from all of you and keep building on that progress.
 
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