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smidge

smidge

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Looking to drop some lbs and learn more about peps. Been lurking here a bit, but thanks to all the great info, I've gone from 183 to 174 (goal weight is 165) in a little less than a month. I'm fairly active in kickboxing but older, dropping weight has become more challenging.

I also have familial hypercholesterolemia, so reta is the perfect double whammy; dropping pounds and controlling my out of control cholesterol.

Thanks for all the info, looking forward to learning more.
 
Great progress in just shy of a month mate, keep it up! & welcome!

May we both find success here. I'm heavy into boxing myself, and I'm curious to see how my body will hold up to all the abuse once I'm in a deep deficit on reta. Fingers crossed the energy levels and recovery stay high!
 
DC_143C said:


Great progress in just shy of a month mate, keep it up! & welcome!

May we both find success here. I'm heavy into boxing myself, and I'm curious to see how my body will hold up to all the abuse once I'm in a deep deficit on reta. Fingers crossed the energy levels and recovery stay high!

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Thank you.

The first couple sparring sessions were rough. I was gassed after two rounds. Coach makes us do 2 minute rounds with a 10 second rest for an hour straight.

I figured out I needed to carb load. Once I dialed it in, it got much better. You just have to stay on top of it. Not carrying the extra weight has made a difference. My goal is 165 but I may change it to 155.

I've also started BPC-157 and have been on TRT for 1.5 years (prescribed by my dr.).
 
smidge said:


Thank you.

The first couple sparring sessions were rough. I was gassed after two rounds. Coach makes us do 2 minute rounds with a 10 second rest for an hour straight.

I figured out I needed to carb load. Once I dialed it in, it got much better. You just have to stay on top of it. Not carrying the extra weight has made a difference. My goal is 165 but I may change it to 155.

I've also started BPC-157 and have been on TRT for 1.5 years (prescribed by my dr.).

Click to expand...
Click to expand...
How is the bpc i want to use it to heal my gut
 
Gotgrowth said:


How is the bpc i want to use it to heal my gut

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Click to expand...

Jury is still out. I've been running it for about a week now; 500 mcg per day. I have constant bumps, bruises, and strains from kickboxing. I'm hoping it'll help.
 
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