INTRO Intro to me

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Leapyear

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Joined
Feb 10, 2026
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London
Hey all! Gym is my thing. 30 years old, and training since I was 14. Learning new things and researching is what keeps our mind and body growing 🙂
 
DjJoshua said:

Good to have you around, and WELCOME !!!
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You’re a legend! Thanks 🙂

For a person who’s just arrived here, is there anything you’d suggest or any pointers you’d give?
 
Leapyear said:

DjJoshua said:

Good to have you around, and WELCOME !!!
Click to expand...
You’re a legend! Thanks 🙂

For a person who’s just arrived here, is there anything you’d suggest or any pointers you’d give?
Click to expand...
Do you have particular goals or outcomes in mind? My suggestion would be to get blood work done before anything else. MANY of these options seem appealing, but if they are NOT necessary for you, you might end up spending money unnecessarily and/or shutting down or suppressing systems in your body that are currently functioning properly—something you could regret down the road.
 
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