josh_fitcheck13
Explorer
Hey everyone — I'm Josh, a fitness coach based in South Florida, and I've been in this game for 14 years.
Body recomposition, fat loss programming, and performance optimization are my specialties. The people I work with run the gamut, from regular folks chasing a physique transformation to competitive athletes.
Let me be upfront about the reason I'm here: retatrutide literally saved my life. For years I was a heavy drinker — functioning, but only just. Nothing worked. I began reta for body composition reasons, and within a few weeks I had zero interest in alcohol. The appetite and reward pathway suppression is real, and it extended well beyond food for me. I've been sober ever since.
That experience completely changed how I look at these compounds. I'm now deeply invested in the research around GLP-1/GIP/glucagon triple agonists — not just for weight loss but for addiction, mood, and longevity.
Happy to contribute here and learn from the community. Looking forward to the conversations.
Body recomposition, fat loss programming, and performance optimization are my specialties. The people I work with run the gamut, from regular folks chasing a physique transformation to competitive athletes.
Let me be upfront about the reason I'm here: retatrutide literally saved my life. For years I was a heavy drinker — functioning, but only just. Nothing worked. I began reta for body composition reasons, and within a few weeks I had zero interest in alcohol. The appetite and reward pathway suppression is real, and it extended well beyond food for me. I've been sober ever since.
That experience completely changed how I look at these compounds. I'm now deeply invested in the research around GLP-1/GIP/glucagon triple agonists — not just for weight loss but for addiction, mood, and longevity.
Happy to contribute here and learn from the community. Looking forward to the conversations.
