Hey everybody, my friends call me Jay and you're all welcome to do the same. I've been in the fitness sphere for roughly 10 years now. I'm a guy who just turned 30, 5'11 and 190lbs. In Jan of 2025 I kicked off a Reta journey through the usual first time buyer routes and it totally transformed my physique. During the summer of 2025 I started going down the rabbit hole, hunting for breadcrumbs to figure this whole community out, but with a new baby (boy) arriving I really fell off of the trail. I'm here hoping to get back into it. Looking forward to learning from you folks. Happy to be here!
INTRO Howdy from Texas
- Thread starter jdykes_
- Start date