INTRO Hi I'm JC

jimbofbs

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Apr 28, 2026
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Hey everyone, I'm JC — a big guy, 300 lb. Two weeks back I began 3 mg of what I think was red, duh. This week I took another 3 mg. For the first 10 days I was exhausted like a mother f***[/B]. These days I'm feeling improved and my glucose is, like, holy s*** flatline man. Anyway, since I can't mention anything else or push for anything, I suppose I'll treat these posts as a sort of public journal to share how things are going. By the way, I'm down 6 lb, though I'm fairly sure that's mainly digestion and water. I'll go updated. Nice to send my greeting out into the ether like this
 
Keep going! One tip on reta — make sure you're getting enough protein in. I take electrolytes for that, they help with the nausea. Good luck!
 
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