INTRO Hi everyone !!

KWLA

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A short backstory on what brought me to this point:

Several years back, I made the choice to stop both smoking and vaping.

That was a good thing, but it had a side effect: I started eating more.

Soon after that, beta blockers were prescribed to me, and from that point my weight really started climbing.

Even though I exercise regularly 3-5x per week, shedding pounds has stayed incredibly tough because of the beta blockers and the nonstop food noise. (plus kids filling the candy cupboard 😂)

After plenty of reading online, I found info on reta and tirz, and it felt like one of those could be worth a shot.

Because my doctor didn't make me feel heard when I asked about starting something like tirz, I chose to go my own way.

In the end, I think my health is my own responsibility, and I should handle it as well as I possibly can..

Given that beta blockers were given to me because of some pvc's and similar issues, after reading a lot I may be better suited to the tirz route rather than reta.

I'm curious what experiences people here have had while on similar medications, or in a comparable situation!

So, here I am now, hoping to go from 215lbs down to at least 170, that would be the aim.
 
On tirz, what happened with your RHR? Mine climbed by 20 bpm when I gave it a try.

I was on a betablocker for BP as well
 
Congratulations on starting this new chapter. Giving up cigarettes is incredibly tough, and for me it led to packing on a huge amount of pounds across the years too. You have taken your initial move... soak up whatever information you can. Best of luck.
 
My RHR stayed exactly the same, which also caught me off guard. The only change I made was splitting the dose to check my response: 1.1mg first, then 1.5mg 2 days after, roughly matching the 2.5mg starting dose. In a week I'll go back to pinning 2.5mg weekly for a few weeks and see how it goes.

TBH, what you just mentioned made me more nervous about trying reta 😅

woolyg said:

On tirz, what happened with your RHR? Mine climbed by 20 bpm when I gave it a try.

I was on a betablocker for BP as well
 
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