I’m 21, and for a while my fitness and weight loss have been up and down. At the moment I’m back in the gym fairly regularly, around 4 to 5 days each week, and I’m trying to keep that going. My job keeps me active as well, so I’m not sitting around all day, but sticking with routines has always been the hardest part for me.
I ended up here because I’ve started a GLP 1 medication, specifically retatrutide. My goal is to learn how it works and how to back it up with better habits rather than depending only on the medication!!
I ended up here because I’ve started a GLP 1 medication, specifically retatrutide. My goal is to learn how it works and how to back it up with better habits rather than depending only on the medication!!
