OptimusWave
Explorer
Greeting everyone! I just joined and have been reading a lot (before and after I joined). The wife (F) and I are weighing up GLP1s and this looks like the ideal spot to get acquainted! Neither of us needs to drop much (15lbs), but at our age (50s) it doesn't come off easily, even lifting weights three times a week with a trainer and eating healthy. For our age we're both pretty muscular, but the fat won't shift. 
I've been browsing and searching, but a "Start Here" style forum with FAQs and guides hasn't turned up. If I missed it, point me at it please!
Good to have a community in one place!
I've been browsing and searching, but a "Start Here" style forum with FAQs and guides hasn't turned up. If I missed it, point me at it please!
Good to have a community in one place!