Hi everyone,
I thought I'd post a quick introduction and tell you a little about how I got here.
Some years ago, I dropped 25 kilos purely by changing what I ate and staying consistent. But as time went on, life got in the way, and over the course of a couple of years I regained roughly 70% of that weight.
I turned things around again and shed another 20 kilos, only to spend a few months travelling. Between the trip and the last three months back at home, all of it has come back.
So now I'm beginning again from scratch. This time I want to take a different approach and get some support to move things along faster and return to where I was in the first place.
I'm keen to pick up what I can from all of you.
Cheers
I thought I'd post a quick introduction and tell you a little about how I got here.
Some years ago, I dropped 25 kilos purely by changing what I ate and staying consistent. But as time went on, life got in the way, and over the course of a couple of years I regained roughly 70% of that weight.
I turned things around again and shed another 20 kilos, only to spend a few months travelling. Between the trip and the last three months back at home, all of it has come back.
So now I'm beginning again from scratch. This time I want to take a different approach and get some support to move things along faster and return to where I was in the first place.
I'm keen to pick up what I can from all of you.
Cheers
