Popeye
Explorer
My top passion is fitness. Since 2022 I have been a natural bodybuilder. From April through May I completed a round of sema. At last I managed to eliminate the 'flat tire' (fat around the flanks and lower abs). Then, at the end of May, a car struck me while I was on my bike. No permanent damage (miraculously), but healing took a month and I was limping with a cane during that time. I was unable to do any meaningful weight training, and on top of that my holiday trip arrived, which made everything more difficult. Although my fitness had to be paused, the eating to bulk up did not stop. Moving from a bulking diet to a cutting one can be very hard without some assistance. I put on fat, lost muscle.
I should have restarted sema when I was immobilized and on holiday. That would have stopped a lot of fat gain. But my sema was costly. So I had hoped to manage without it.
So now I want to reshape my body back to how I was mid May, but more effectively and at lower cost. Luckily I found this forum to be a stepping stone to be able to lower the cost.
I should have restarted sema when I was immobilized and on holiday. That would have stopped a lot of fat gain. But my sema was costly. So I had hoped to manage without it.
So now I want to reshape my body back to how I was mid May, but more effectively and at lower cost. Luckily I found this forum to be a stepping stone to be able to lower the cost.
