Greetings to everyone. After spending a good while reading, I finally joined the forum. My GIP story started 2 years back—130 KG. (For 5yrs I've been prescribing these to our dibeteic pts) I hopped on the bandwagon for personal use, aiming to bring my weight down and undr control. With TIRZ I managed to drop close to 50 pounds (over the course of a years time). I paused for a month, then switched to RT at the beginning of the year. Right now I'm pinning 3.5 mg, and I've recently added Mot C (5) AND Tesa (1), working hard to shed the leftover excess I've been carrying since Covid. Being a vegeterian, getting enough protein onboard has been challenging, and I'm hitting close to 100 gm a day. I work out and cycle 4-5 times a week. Look forward to all your input and valuable suggestions.
INTRO Hello from the middle east.
- Thread starter adbh
- Start date
grizzlymint
Explorer
What country are you in?
Hello all, right now I’m on a stack of Reta, MOT C and Tesa. RT has been part of my routine for 6 months, and I’ve seen the progress move rather slowly. My goal is to target visceral and belly fat. Does anyone have suggestions for getting the most out of this stack? At the moment I take RT 4 mg each week, Mot c 5 mg two times per week, and Tesa 1 mg on 5/7 days. I’d really value your advice, particularly about when to time the TESA and whether any fasting could help me get maximum mileage from this stack. Also, is it worth continuing MOt c for 2 month at the same time? Thanks