peterpep
Explorer
Hi all,
I'm a 36yo guy and peptides are totally new territory for me. This week I began reta, following years of fighting with my weight (starting point 102kg). The benefits are already showing up - 2.4kg gone in 5 days, though my guess is that's largely water.
It's still very early, but getting enough protein in is a challenge (I'm at roughly 120g on average, yet I think something closer to 180g is what I need). Since I want to preserve the muscle I've got, I'm also doing resistance training alongside it.
I'm keen to find out where this path leads me and what other advantages I might gain, not only from reta but perhaps from other peptides too.
Appreciate the welcome!
I'm a 36yo guy and peptides are totally new territory for me. This week I began reta, following years of fighting with my weight (starting point 102kg). The benefits are already showing up - 2.4kg gone in 5 days, though my guess is that's largely water.
It's still very early, but getting enough protein in is a challenge (I'm at roughly 120g on average, yet I think something closer to 180g is what I need). Since I want to preserve the muscle I've got, I'm also doing resistance training alongside it.
I'm keen to find out where this path leads me and what other advantages I might gain, not only from reta but perhaps from other peptides too.
Appreciate the welcome!
