INTRO Hello from Portugal

[PedrocasMamocas]

Hi all, a 25M guy from Portugal here, and retatrutide is what I'm on right now. By combining diet adjustments, protein shakes, and intense gym sessions, I've dropped 14kg (30.8lbs), going from 97.5kg down to 83.5kg over roughly 2.5 months, while keeping almost all of my strength and, up to now, having no loose skin anywhere. My goal is 75kg, and once I get there I'll probably titrate down. I may also begin exploring other peptides for hair loss or recovery in the near future

Appreciate you reading, catch you later

 

[peptideus]

Hey PedrocssMamocas!

Glad to have you here with us.

With reta plus training, dropping 14kg over 2.5 months is definitely doable.

I'm on week 11 and I've shed 10kg, though I'm doing a recomp so I'm adding muscle at the same time, taking in plenty of protein daily, around +/- 2g for every 1kg.

I started at 112kg and I'm at 102kg now.

All the best!