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Johntestride10_

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Hey all, my weight has never been easy for me to keep steady and I tend to over eat. My goal is to pick up knowledge about Peptides and reta so that I can reach the weight I'm aiming for.

Resistance training is something I actually like, but when it comes to eating, that's the area where I'm letting myself down. I'm eager to hit my goals and to educate myself on whatever might be beneficial for me.

Thanks for having me here.
 
Johntestride10_ said:

Hey all, my weight has never been easy for me to keep steady and I tend to over eat. My goal is to pick up knowledge about Peptides and reta so that I can reach the weight I'm aiming for.

Resistance training is something I actually like, but when it comes to eating, that's the area where I'm letting myself down. I'm eager to hit my goals and to educate myself on whatever might be beneficial for me.

Thanks for having me here.
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Glad you're here!

Overeating was my struggle too, that is until reta came along. 4 months in and the difference has been massive. Food is still on the menu, but now it's structured around meals plus the occasional snack, driven by real hunger rather than cravings or just killing time.

As for getting started, ease in gently and let it accumulate and take effect in your system, the scale won't move overnight. Go up in small steps (spacing them a few weeks apart) until you land on your sweet spot, then simply let it work.

Wishing you the best with your peptides!
 
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