timtamtimo
New member
Hi everyone, I’m new to the group and wanted to introduce myself.
I’m 45 years old and currently using retatrutide (Reta) for weight loss. I started at around 115 kg and have now dropped to about 88 kg, so I’ve already lost around 27 kg.
I also take a range of supplements and I’m trying to focus on improving my overall health, nutrition and body composition rather than just losing weight.
A little background on me: I previously had a disc bulge and underwent lower-back surgery. Because of this, I’ve been taking things slowly with exercise. My doctor is aware of my treatment and my plans. My goal now is to continue losing weight, get stronger, start going to the gym gradually and continue swimming.
I have also previously used BPC-157 and TB-500, and personally I felt that they helped me a lot with my recovery. I understand that the evidence for these peptides in humans is still limited, so I’m interested in hearing about other people’s experiences rather than assuming they work for everyone.
I’d really appreciate any advice, experiences or ideas from people here about peptides that may be worth researching for recovery, joint/tendon health, maintaining muscle while losing weight, and overall health.
I’m especially interested in hearing what has worked for others, what hasn’t, and what you would recommend researching further.
Looking forward to learning from everyone here!
I’m 45 years old and currently using retatrutide (Reta) for weight loss. I started at around 115 kg and have now dropped to about 88 kg, so I’ve already lost around 27 kg.
I also take a range of supplements and I’m trying to focus on improving my overall health, nutrition and body composition rather than just losing weight.
A little background on me: I previously had a disc bulge and underwent lower-back surgery. Because of this, I’ve been taking things slowly with exercise. My doctor is aware of my treatment and my plans. My goal now is to continue losing weight, get stronger, start going to the gym gradually and continue swimming.
I have also previously used BPC-157 and TB-500, and personally I felt that they helped me a lot with my recovery. I understand that the evidence for these peptides in humans is still limited, so I’m interested in hearing about other people’s experiences rather than assuming they work for everyone.
I’d really appreciate any advice, experiences or ideas from people here about peptides that may be worth researching for recovery, joint/tendon health, maintaining muscle while losing weight, and overall health.
I’m especially interested in hearing what has worked for others, what hasn’t, and what you would recommend researching further.
Looking forward to learning from everyone here!
