bloodwrk81
New member
This past year has been a truly exciting and eye opening experience as far as my health journey. Like many on here I have struggled with my weight over the past 15 to 20 years after getting out of the military. As I’ve gotten older, it’s just been getting harder to lose and that struggle has translated into other things, depression, worries and fears of leaving my kids behind without a father to look after them. I had kids later on in life and so the alarm bells have been ringing for me for a while, and yet I have still found it very hard to pull myself out of this struggle. At first, I began experimenting with diet exercise, tried keto and carnivore Mediterranean and it all just came back to the same place unfortunately. Where those eating routines are just unsustainable, at least from where I was standing at the time. Ultimately that led me to here, trying to find a different way. Hopefully a better way. I’m really wanting to learn all that I can, and to be helpful to others along their journey as well. I’ve already seen a few people on here around where I’m from in Tulsa, Oklahoma. I’ve lived all over the country, but never stopped loving home. I’ve heard this is a great place to learn and I’m looking forward to hearing from all of you thanks. Bloodwrk81 40+ M