Hello everybody, male, early-30s. Came across the topic online, but nobody I know has first-hand experience, so building my understanding from scratch is the plan. A bit about my weight story — sports keep me fairly active, yet ADHD and BED mean the number creeps up over time. Plenty of diets tried in the past, always with a yoyo back. An online comment about testing and safety is what pointed me to this forum. My hope is a new wardrobe and a few more inches on my vert!
INTRO Early-30s, into sports, battling BED
- Thread starter daveedo
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