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spamberler [I1]
Explorer
Hi there,
Joining is something I have just done, having sat on the fence about glp-1 for a year now. PCOS/PCMS is my diagnosis and weight training twice a week in a 59 minute class is my routine, which I have kept up for two years, yet my belly fat just won't budge.
Weight has come off before with one meal a day fasting and eating little, but my gut got messed up and it is hard to sustain.
About to take the plunge, my final bits of research under way, and hopefully this group will help me!
Joining is something I have just done, having sat on the fence about glp-1 for a year now. PCOS/PCMS is my diagnosis and weight training twice a week in a 59 minute class is my routine, which I have kept up for two years, yet my belly fat just won't budge.
Weight has come off before with one meal a day fasting and eating little, but my gut got messed up and it is hard to sustain.
About to take the plunge, my final bits of research under way, and hopefully this group will help me!