Howdy! New around here & going deeper into this journey
Background: a high stress, heavy travel job & general middle age had my health deteriorating over the past decade. Sleep was terrible, exercise got no time or energy, stress eating happened, and dependency on alcohol, weed, & pharmaceuticals went way too far... lots of excuses
some random late night doom scrolling is what introduced me to peptides. A few months of research followed & Reta was narrowed in on. The fat loss sounded great, but how it helped people break their addictions & improve their mental health interested me more. One last new years resolution diet/exercise program got tried & failed before a bigger reset was accepted as necessary
reta started about 5 weeks ago & everything has completely changed. The fat is dripping off. Energy & motivation are back. Consistency with diet & exercise has finally been achieved. Zero urge remains to rely on any substances. The best part is that excitement about it all is real & life feels happy again
A gradual "glow up" over 3-6 months to see how my body responds is the plan. Results from Reta are moving much faster than expected with about 30 lbs lost so far. KLOW got added a week ago & 2 cycles at least will be run. Then focusing more exclusively on building back some muscle is the aim. A few other markers would be nice to improve after mental health, diet, exercise, & recovery are all dialed in nicely
Finding this community has me pumped & learning a lot from y'all is the hope!
Background: a high stress, heavy travel job & general middle age had my health deteriorating over the past decade. Sleep was terrible, exercise got no time or energy, stress eating happened, and dependency on alcohol, weed, & pharmaceuticals went way too far... lots of excuses
some random late night doom scrolling is what introduced me to peptides. A few months of research followed & Reta was narrowed in on. The fat loss sounded great, but how it helped people break their addictions & improve their mental health interested me more. One last new years resolution diet/exercise program got tried & failed before a bigger reset was accepted as necessary
reta started about 5 weeks ago & everything has completely changed. The fat is dripping off. Energy & motivation are back. Consistency with diet & exercise has finally been achieved. Zero urge remains to rely on any substances. The best part is that excitement about it all is real & life feels happy again
A gradual "glow up" over 3-6 months to see how my body responds is the plan. Results from Reta are moving much faster than expected with about 30 lbs lost so far. KLOW got added a week ago & 2 cycles at least will be run. Then focusing more exclusively on building back some muscle is the aim. A few other markers would be nice to improve after mental health, diet, exercise, & recovery are all dialed in nicely
Finding this community has me pumped & learning a lot from y'all is the hope!