capybara1, Ohio, 60+, 100+ lbs off, maintaining

capybara1

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May 27, 2026
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Cleveland, Ohio
Hey everyone, a 60+ yo F here, and I am holding on to a 100+ pound loss since taking the GLP route in May 2023. Sema for about a month, then Tirz, and I switched to the grey market fairly quickly. Around 40 came off on Tirz before moving to Reta in 2024. On both I stuck to the published clinical trials protocol, doubling monthly. Reta took about 6-8 weeks before results started showing, which was a little scary. Oh, and there was a nutritionist and therapist in the picture too, plus recovery programs. My weight issue came at just the right time in my life to deal with it. Nov 2025 is when I hit my goal weight, at a BMI of 21.

So I am maintaining now, though I am not sure I am doing it quite right! Anhedonia is a problem, so switching back from Reta to Tirz is what I am testing, and I am not certain I am getting the results I expected. My range is set at 130-135 and I sit at 136, but the focus now is on gaining back some muscle and getting down to 125-128. Checking out this forum for other people's experiences seemed like the thing to do.
 
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