Canadian newcomer saying hi

MeHungry said:

Hi and welcome! What are you aiming for? Losing weight? Skin and hair? Gaining muscle? Overall wellness?
My goals are putting on muscle, gaining lean mass, and improving my hair and skin. What do you suggest?
 
ScooterShooter said:

MeHungry said:

Hi and welcome! What are you aiming for? Losing weight? Skin and hair? Gaining muscle? Overall wellness?
My goals are putting on muscle, gaining lean mass, and improving my hair and skin. What do you suggest?
I'm not sure whether giving recommendations is permitted, but I've come across klow, which I heard does wonders for the skin along with various other benefits — give it a look
 
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