HouseCat said:
I saw noticeable results with the blue light for acne, which luckily I have not been having issues with since starting tirz, which has been amazing for my skin (reduced inflammation, leads me automatically to better diet choices and reduces the compulsion/addiction to picking my skin.)
I don’t have any long term results for red light or the other colors as I am also either all about OR very lazy with skin care. However, I noticed in the past when my body focused repetitive disorder (like OCD’s stupider cousin who clean the sink but will destroy my face) was really bad, if I did a 10 minute series each of blue, green and red light that my skin would recover more quickly. I like to wear the mask and then talk in an alien voice when my husband comes in.
I also have an alien character I do, Gwaartha, when I wear sheet masks. I will walk in my best alien movement pattern, tilt my head with jerky movements and refer to myself in 3rd person while annoying my husband as he watches TV. I amuse myself greatly!!
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