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  1. Walter Pepchak

    Insomnia

    What dose of epitalon do people use?
  2. Walter Pepchak

    INTRO Hello, self health enthusiast here!

    Heart problems, rather than chrons, have left me in the same spot as you when it comes to work and finances. The pounds came on fast. I know how rough that feels. Wishing you the best as you move forward.
  3. Walter Pepchak

    38-Year-Old Dad Bod Giving Reta a Shot

    Nice start to week one. What dose did you begin at?
  4. Walter Pepchak

    Introduction: Walter Pepchak here

    I go by Walter, and yes, I stick to the rules — I'm a firm believer in them, particularly when it comes to games such as bowling. In-n-Out burgers, beer at the bowling alley, and "security work" have left me overweight. Some time ago I was part of a Zepbound trial, but after it wrapped up the...
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