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Hi, Cheers for that - seems I needed to build up some street cred first before I was allowed to reply 🙂 When I stopped Reta, I didn't get hit by crazy cravings or anything like that. I kept things steady at basically +/- 5lbs. The reason I wanted to jump back on was simply to shed a bit more...

Alright folks, Just joined the forum. My first Reta run began in late 23/early 2024. I did a ton of reading back then, and it worked out really well for me. Now I'm getting back into it, and I've noticed that a bunch of the old forums and resources like discord have disappeared. After...