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    INTRO Hello From Another Canadian

    A western alliance sounds good to me hahah. Losing BC mountain biking isn't an option. The free ride you've got, plus how near it is, makes me jealous. Each year I head out for a North Shore / Squamish trip.
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    INTRO Hello From Another Canadian

    Hey! That's great to hear. I'm really optimistic about this stuff, and it appears to be doing the job so far. I'm eager to find out how hiking or biking feels with (fingers crossed) 30+ fewer pounds on me. What dose are you on at this point?
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    INTRO Hello From Another Canadian

    Hey everybody! I come from Alberta—which, at the moment, is still part of Canada, though maybe one day it'll be its own country. Haha, just kidding. Sort of. I'm 36, and I just became a dad. My story is the usual one: I spent a long time being really active and in great shape, then I let things...
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