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My dose has gone up in very small steps, beginning at 0.5 mg taken as split doses. Now I'm at 5 mg, though that doesn't concern me - others dealing with metabolic issues have reported that nothing much happened for them until they landed on the correct dose all at once. My goal is 8 mg, but I'd...

Glad to be part of this space, and I'm eager to pick up knowledge from those who've been at it longer. For over 40 years I've cycled through yo-yo dieting, and every round left me heavier than before. Along the way I've picked up non-alcoholic fatty liver disease, insomnia, severe inflammation...