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    INTRO My Freedom

    My wife never needed more than 5mg of Tirz to hit her target. Every 3 months or so she has to pause for a couple of weeks, otherwise the nausea seems to accumulate on her. As for me, I take 15mg and feel nothing bad at all, yet after moving off Reta I've gained a bit of weight.
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    INTRO My Journey: 80kg Lost with Mounjaro and Switching to Retatrutide

    Appreciate it. Garlic isn't something I've given a shot.
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    INTRO My Journey: 80kg Lost with Mounjaro and Switching to Retatrutide

    Semaglutide gave me nothing over 6 months, so I moved directly to reta. Only at 6mg did reta begin to have an effect for me. I went up to 12mg and reached 10% body fat. To add some bulk back, I lowered it to 10mg, but in the end I changed to tirzepetide for maintenance attempts: my heart rate...
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