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Hey! My starting point was only .5mg, mainly to check that nothing bad would happen. I plan on raising it to 1mg this week. From what I've seen, a lot of women dealing with PMDD do best on 1-1.25mg Tirz.

Hey all. I've just begun microdosing Tirz for PMDD and perimenopause symptom relief. Only 4 days have passed since my first dose, and whether it's placebo or real, I'm feeling great. Excited to pick up knowledge from this group!