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    INTRO Intro + sugar and chocolate cravings

    I've been on reta for 3 weeks now, taking a really low dose, and it's been a huge help for my sugar cravings. I do still have sweets, but stopping after 1 piece is no problem. Reta works even better when you include healthy carbs such as oatmeal, whole grains, and sweet potatoes. After your...
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    Newbie Introduction: Beginning My Journey

    Glad to have you here! My own starting point was close to that weight. After a gastric sleeve procedure I reached 207. In time I put 40 back on, but 2 weeks of reta has already taken off 5 lbs. What you eat matters a great deal, and so does weight training. Wishing you the best as you move forward!
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    Hi there, everyone!!!

    That's great to hear! I'm only 2 weeks into my own reta journey and began with a very small dose, so I'm hoping for results along the same lines.
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    INTRO Hello from USA

    Hey all! Coming to you from Illinois in the usa. Food noise has been a lifelong battle for me, and I began reta 2 weeks ago — so far the response has been positive. I've gone through weight loss surgery (sleeve), dropped 100 lbs, then put 40 back on. Since my son is disabled, getting to the gym...
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