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  1. Dogdawg69

    INTRO Getting fit for the 1st time (ADHD)

    Should side effects appear, tirz remains an option — for me, it didn't hit the heart or sleep nearly as hard as reta did
  2. Dogdawg69

    INTRO Getting fit for the 1st time (ADHD)

    My charts show a small bump right after I began, though it later returned to baseline. I switch around between roughly 60 and 70.
  3. Dogdawg69

    INTRO Getting fit for the 1st time (ADHD)

    Bad habits of every kind are definitely less tempting these days. The 1st 4 weeks were at 1mg, then the last 2 at 2mg. In the beginning I'd sometimes get a racing heart when I was trying to fall asleep, but that was mostly only during the 1st month.
  4. Dogdawg69

    INTRO Getting fit for the 1st time (ADHD)

    2 years back I weighed 113kg with +45%bf, and that's when I kicked off my health-focused fitness path — I was prediabetic and felt like poopoo. Right now I'm 98kg at 27%bf. Lifting and cycling have taken up at least 80% of that stretch, and 1 month ago I added a glp1 because otherwise I kept...
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