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    INTRO Reta helped me drop nicotine AND caffeine

    Glad it worked out for you—personally, I'm not giving up my coffee or my 50mg pablos!
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    INTRO Hello All

    Welcome. What has reta been like for you versus those other 2? I've got mine coming. This will be my first go with any kind of peps.
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    Greetings from New York

    I am absorbing everything! There seems to be some code-like or forum-specific language being used, so I am trying to figure out a great deal of the information.
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    Greetings from New York

    Hey everyone - Dropping in to say hi from NY. I spent the past 2 years figuring out fatherhood for the first time, and I put on roughly 40lbs during that stretch. Now I'm putting my health back at the top of the list. For a little under 90 days I've been hitting the gym 3-5 days each week, and...
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