Welcome.
Take a look at the Wolverine stack. For soft tissue injuries, it has worked very well for me. When you are running a GLP, it is essential to ease into any physical activity.
Any slips in formatting and any grammatical errors are mine — apologies in advance. Out of habit I'll mention — English isn't my mother tongue (It is).
Mixing with likeminded people and picking things up from them is something I'm genuinely keen on. Roughly a year back the research space is...